Individual Counseling

Faced with tough decisions, under duress, not sure how to proceed—people often experience pervasive worry or transitory dips in mood, confidence, and motivation. Perhaps it is the loss of a spouse, a child, a job, or the realization that a life-long dream is just not going to happen. Awake in the middle of the night and alone, purpose and joy can feel distant.

Many people seek counseling for personal growth, relapse prevention, or emotional support through grief recovery. Our counselors provide calmness, acceptance, and compassionate attention to the difficulties you face.

All of our therapists conduct individual sessions. Obviously, selecting a personal counselor requires a special fit. Listed under “Our Therapists” are professionals with a wide range of experience and interests.